Aaron's Easy and Simple Recipes - Quesadillas Recipe

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Red bean, navy bean, pinto bean, green bean, black bean, lima bean, white bean recipes that have been collected from box tops, cans, newspapers, magazines and friends over the years.

Aaron's Diet, Diabetic and Weight Watcher Recipes for those
on Weight Loss Programs including Atkins

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QUESADILLAS

4 (8") low fat flour tortillas
3/4 c. (3 oz.) reduced-fat Monterey Jack cheese
1/4 c. commercial salsa

Place 2 tortillas on an ungreased baking sheet. Sprinkle evenly with cheese. Spoon 2 tablespoons salsa onto each tortilla. Top with remaining tortillas. Bake tortillas at 450 degrees for 4 minutes on each side. To serve, cut each tortilla into 8 wedges.
Yield: 16 wedges
49 calories  Protein 2.3; fat 1.7; carbohydrate 6.8; cholesterol 4; iron 0.3;
sodium 34; calcium 51.

Weight Watcher Points - 1 point

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