Aaron's Easy and Simple Recipes - Oven Fried Zucchini Chips Recipe

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Aaron's Diet, Diabetic and Weight Watcher Recipes for those
on Weight Loss Programs including Atkins

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OVEN FRIED ZUCCHINI CHIPS

3 med. zucchini
1/4 c. frozen egg substitute, thawed
2 tbsp. commercial reduced-calorie Italian dressing
1/2 c. fine, dry bread crumbs
2 tbsp. grated Parmesan cheese
1/8 tsp. freshly ground pepper
Vegetable cooking spray

Cut zucchini into 1/4 inch thick slices; set aside. Combine egg substitute and Italian dressing in a small bowl; stir well. Combine bread crumbs, Parmesan cheese and pepper in a small bowl; stir well. Dip zucchini in egg mixture; dredge in bread crumb mixture. Place zucchini on a baking sheet coated with cooking spray. Bake at 475 degrees for 5 minutes; turn and bake an additional 5 minutes or until golden. Serve immediately.
Yield: 8 servings - 1/2 cup serving
58 calories per   Protein 3.1   Fat 0.9   /Carbohydrate 9.7     Fiber 0.6
Cholesterol 1    Sodium 125
Weight Watcher Points - 1 Point

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